There have been many studies done and it has been shown to reduce insomnia, daytime sleepiness, and improve the sleep-wake cycle. CBD oil has a calming effect, helps to decrease the stress hormone cortisone, and reduces anxiety to help us fall asleep at night and improve our sleep quality. It can also help improve REM sleep abnormalities in people with post-traumatic stress disorder or Parkinson’s disease.
A study was done in 2019 where patients were given 25mg of a CBD capsule each day. In the first month, 79.2 percent of the patients reported lower anxiety levels and 66.7 percent reported better sleep.
And if you are the type to always wake up tired no matter how much sleep you get at night then use a smaller dosage of CBD oil in the morning. CBD oil in a small amount can help to energize and give you a boost in the morning since it has biphasic properties. That means the oil will give you a different effect based on how much you take. If you take a little bit of it then it will make you alert and wake you up. If you take a larger amount, it will relax and calm you down.
I would recommend the full spectrum 25mg capsules known as the “Chill Pills” if you are looking for something to get a better night’s rest. One bottle has 30 capsules and a total of 750mg of CBD! The capsules are vegan and Muslim friendly since they don’t contain any gelatin.
Order a bottle of our “Chill Pills” for only $33.75 this week!
CBD oil is great for helping you fall asleep, stay asleep, and wake up refreshed in the morning. CBD can also be taken in smaller dosages in the morning to energize you.