CBD wellness for women is becoming a popular topic to discuss because as women we go through many changes such as pregnancy, premenstrual syndrome (PMS), menopause, hormonal imbalance, etc. are just a few examples of the various physical changes and health concerns that women may encounter throughout their lives. The majority of them are physically and emotionally upsetting, but they are inescapable aspects of a woman’s existence. In addition to all of this, women are also saddled with the responsibility of caring for their bodies, skin, and aging. According to research, Cannabidiol (CBD) has a positive impact on women’s health and life satisfaction (1).
The natural assistance provided by this plant-derived substance is well known for helping people deal with intense emotional and physical stress. CBD is one of the 125 cannabinoids (a group of compounds) found in plant Cannabis sativa, Linn2. CBD affects the endocannabinoid system (ECS) present in human body. Endocannabinoids are chemicals that, in conjunction with CBD’s cannabinoids, activate cannabinoid receptors throughout the body. These receptors are involved in a number of physiological functions, including pleasure, pain, appetite, sleep, mood, memory, fertility, and pregnancy. It is noteworthy that CBD is derived from hemp and has less than 0.3% Tetrahydrocannabinol (THC), hence resulting in no euphoric side effects. THC on the other hand is a psychoactive compound. Since CBD enters the bloodstream and interacts in harmony with the ECS, it is becoming more and more popular as a holistic health alternative.
CBD is being used extensively across a number of industries. People are also considering CBD for one or a variety of its additional advantages. CBD intake among women has also been observed to be rapidly increasing in recent years for CBD Wellness for Women. Current research suggests that CBD may possibly reduce some inflammation-related symptoms (such as bloating and redness), enhance sleep and combat insomnia symptoms, reduce mood disorder symptoms (i.e., anxiety and depression), and the way in which women experience pain symptoms and muscular tension (3). While period cramps and pelvic pain is a very serious issue for all age groups of women, yet medical experts sometimes disregard the pain experienced by women. Medical practitioners treat men and women differently, as seen by the fact that women are typically given less pain medication after surgery and are more frequently informed that “their pain is ‘psychosomatic,’ or impacted by emotional discomfort,” as evidenced by research (4).
Effects of CBD on Hormonal Pain
When women experience menstrual cramps, the pain is caused by inflammatory substances called prostaglandins, which generate in reaction to the shedding of the uterine lining. Most often, pain emanates from the belly, although some women also experience discomfort in their backs or thighs. CBD contains anti-inflammatory, antifibrotic, and antioxidant effects. Because CBD is a natural pain reliever and has anti-inflammatory qualities, taking a few drops of CBD oil can help control menstrual cramp. There are pain relief rubs and ointments available that can be used to the lower back and lower tummy to relieve cramping. A small amount of hemp balm when massaged gently over the painful area, organic CBD gets absorbed deeply and provides focused assistance to the region that requires most of it. CBD will interact with the skin’s endocannabinoid system, producing its anti-inflammatory and relaxing effects from there. Topical products, such as creams or gels, are formulated to help with localized discomfort during menstrual cycle. When experiencing muscle cramps, one can rub a topical into skin on the affected area for CBD wellness for women. For PMS induced anxiety, CBD tincture also helps in relieving pain, which can be taken every day for a week prior to start of period and throughout the period by simply placing it under the tongue or mixing it with little amount of water.
Effects of CBD on Mood
Human research provides significant evidence that CBD may be effective in helping to elevate mood and decrease irritability: at oral dosages between 300 and 600mg (3). Because CBD has relaxing properties, the use of CBD in the management of mood disorders is thought to be a promising new development in CBD wellness for women. In our brain, serotonin receptors appear to interact favorably with CBD. Because a person’s mental state and feelings of wellbeing or happiness are a few of the bodily processes that serotonin has an impact on, hence one of the main therapies for individuals suffering from mood, anxiety or panic disorder is typically maintaining healthy serotonin levels. CBD is particularly effective at lowering the activity of specific enzymes that cause stress and anxiety. Additionally, studies on CBD have indicated that it enhances focus and mood. There are CBD-infused candies that provide pleasant and effective relief from anxiety and stress. These candies are often referred to as stress gummies. Many women have mood swings or poor energy during their period, which can be managed with CBD candies or a CBD tincture, both of which are incredibly effective at elevating mood.
CBD as an Effective beauty aid
Today, there are a variety of CBD products available on the market including creams, lotions, oils, serum etc. that can be used as unique beauty aids. These remedies can be used to address fine lines and wrinkles, particular skin disorders, and pimples, according to study (5). Recent studies have revealed the vital role of the ECS in preserving skin homeostasis and barrier function, and their dysregulation has been linked to a number of skin problems, including atopic dermatitis, itch, acne, hair growth/loss, and hyper/hypopigmentation (6,7,8). Because the ECS plays a critical regulatory role in the skin, CBD wellness for women in skincare is plausible that topical cannabis intervention could be useful for some disorders or skin health in general. Additionally, CBD encourages the synthesis of keratin, which makes hair feel supple, robust, and healthy. The anti-inflammatory and antioxidant qualities of CBD assist to lessen irritability and redness, and can even combat breakouts on oily skin. CBD oils and serum such as Arose serum can help address skin issues like inflammatory blemishes, dryness, and free radical damage.
CBD and Sexual Wellness
Some women may struggle to have satisfying physical intimacy because of sexual performance anxiety. CBD oil for women’s libido is a good option since CBD has a positive effect on mood, it may also be beneficial for reducing any anxiety related to sexual activities. The female reproductive system has a cannabinoid receptor known as TRPA1 present in the clitoris. When activated, this receptor increases nitric oxide production, which leads to increased blood flow and sensitivity (9). CBD aids in the generation of natural lubricants and alleviates inflammatory discomfort. In a survey, 373 women admitted that the usage of cannabinoids enhanced their libido and reduced pain during sex, as well as doubled the likelihood of a satisfying orgasm before a sexual encounter10. CBD-infused lubricants, massage lotions, oral sprays, and edibles have been found to have a direct impact on improved pleasure, stress and anxiety relief, and mood enhancement.
It is crucial for women to take care of their health and well-being in order to take care of their families. Among the many advantages and effects of CBD Wellness for Women women’s health, topical and oral CBD is a great option to incorporate into daily routine. Even though this area still requires more in-depth study, CBD has already shown itself to be an intriguing prospect for future research that could yield fruitful outcomes. If you want to get a free dosage consultation with a pharmacist then contact Dr. Choudhury on Instagram by sending a message or email us directly at email@example.com. Instagram link is: https://www.instagram.com/dr.peacelily/
This article was edited by Dr. Choudhury and was written by Dr. Peace Lily Scientific Communications Intern, Jahnabi Saikia, M. Sc Biotechnology, medical content writer, Ejy Health, India.
- Kasman AM, Bhambhvani HP, Wilson-King G, Eisenberg ML. Assessment of the Association of Cannabis on Female Sexual Function with the Female Sexual Function Index. Sex Med. 2020;8(4):699-708. doi: 10.1016/j.esxm.2020.06.009
- Atakan Z. Cannabis, a complex plant: different compounds and different effects on individuals. Ther Adv Psychopharmacol. 2012;2(6):241-254. doi:10.1177/2045125312457586
- Blessing EM, Steenkamp MM, Manzanares J, Marmar CR. Cannabidiol as a Potential Treatment for Anxiety Disorders. Neurotherapeutics. 2015;12(4):825-836. doi:10.1007/s13311-015-0387-1
- Stuart Bradford. How Doctors Downplay Women’s Health Concerns. N.Y. TIMES. May 3, 2018. https://www.nytimes.com/2018/05/03/well/live/when-doctors-downplay-womens-health-concerns.html. Accessed September 21, 2022
- Palmieri B, Laurino C, Vadalà M. A therapeutic effect of cbd-enriched ointment in inflammatory skin diseases and cutaneous scars. Clin Ter. 2019;170(2):e93-e99. doi:10.7417/CT.2019.2116
- Tóth KF, Ádám D, Bíró T, Oláh A. Cannabinoid Signaling in the Skin: Therapeutic Potential of the “C(ut)annabinoid” System. Molecules. 2019;24(5):918. Published 2019 Mar 6. doi:10.3390/molecules24050918
- Tüting T, Gaffal E. Chapter 57 – regulatory role of cannabinoids for skin barrier functions and cutaneous inflammation In: Preedy VR, editor. Handbook of Cannabis and Related Pathologies. San Diego: Academic Press; 2017:543–549
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- The benefits of CBD for women’s health—including period pain relief and better sex Website: https://www.womanandhome.com/benefits-of-cbd/. Accessed October 9, 2022.
- Lynn B, Gee A, Zhang L, Pfaus JG. Effects of Cannabinoids on Female Sexual Function. Sex Med Rev. 2020;8(1):18-27. doi:10.1016/j.sxmr. 2019.07.004